In Office Counseling:
We provide individualized solution focused mental health counseling in a comfortable, professional setting to address your specific needs. We specialize in treating adolescents through adults with symptoms of depression, anxiety, grief, managing difficult emotions, and dealing with major life transitions. To schedule an appointment, visit the contact page.
Nature Counseling:
We believe a strong connection to nature and can have a rejuvenating, cleansing effect on both mind and spirit. As part of your treatment plan connections with nature are often incorporated either meeting your counselor for a hike through the woods, a local park, a local beach or another natural location that provides you with a deep emotional connection. Contact us for details.
"Keep close to Nature’s heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean." - John Muir
Telehealth:
We provide the convenience and security of video counseling. If you prefer the comfort of your home, are traveling or can't make it to a session for another reason video counseling may be a good alternative and/or supplement to traditional in person counseling sessions. Feel free to contact us for more details.