By David Ernst, LCSW When we lose someone or something, or something bad happens to us, the loss happens in a singular moment in time in the past. However, the effects of the loss continue to live on through us, in our emotions, thoughts, views,...
Rooted and Rising: Pleasure and Play This post continues our Rooted and Rising series at Clark Counseling Services, LLC, where we explore six interconnected domains that contribute to holistic mental health and well-being. So far, we have discussed nature connection, movement and physical activity, and...
This post is the third installment in our Rooted and Rising series at Clark Counseling Services, LLC, where we explore six domains that support holistic mental health and well-being. The first two posts discussed our connection with nature and the role of movement and physical...
Rooted and Rising: Movement and Physical Activity This post is the second installment in our Rooted and Rising series at Clark Counseling Services, LLC, where we explore six domains of holistic well-being. The first post focused on our connection with nature, and this entry turns...