I am passionate about helping teens, young adults, and couples navigate the challenges of growing up and building healthy relationships in today’s world. I understand that the teenage years can feel overwhelming, filled with social pressures, academic stress, and the complexities of identity development. My work often focuses on supporting clients through struggles with eating disorders, obsessive-compulsive disorder (OCD), anxiety, and the relational challenges that often emerge during this stage of life. For couples, I help create a space where both partners can be heard, understood, and supported as they work toward stronger connection and healthier communication.
My approach is mindful, person-centered, and holistic. That means I see you as a whole person, mind, body, and spirit and I tailor my work to meet your unique needs and goals. In our sessions, you can expect a safe, nonjudgmental environment where you are encouraged to share your story openly. I integrate evidence-based strategies with mindfulness practices, helping you build awareness, regulate emotions, and develop coping skills that last well beyond our time together.
I believe that growth happens through genuine connection and collaboration. My role is not to “fix” you, but to walk alongside you as you discover your own strengths, clarify your values, and learn new ways of approaching life’s challenges. Whether we’re addressing intrusive thoughts, exploring patterns in relationships, or finding ways to cope with daily stress, my goal is to help you feel more grounded, confident, and in control.
Being part of Clark Counseling Services allows me to combine my clinical expertise with a practice that values inclusivity, innovation, and the whole-person approach to healing. Here, I can offer clients the benefits of a supportive, multidisciplinary environment one that recognizes the many ways mental health connects to physical well-being, relationships, and overall life satisfaction. I’m here to help you not just get through the hard moments, but to truly thrive.