The Healing Intersection of Ketamine and Ecotherapy Mental health treatment is evolving. As research deepens and therapies expand, clinicians are finding new ways to help clients access healing. Two approaches gaining attention are ketamine-assisted psychotherapy and ecotherapy. While each has strong benefits individually, combining them...
Written By: David Ernst, LCSW While working through grief and loss, sometimes it can seem that there is not a good understanding from others about what it actually feels like in the moment. It can vary person to person, but there are common ways to...
Understanding KetaNature In recent years, the therapeutic landscape has witnessed a profound shift with the re-emergence of psychedelic assisted therapy. One of the most accessible and well-researched of these substances is ketamine, originally developed as an anesthetic, but now widely studied for its rapid-acting antidepressant...
When most people think of seasonal depression, they picture the dark, cold days of winter—a time when limited sunlight and long nights can bring on fatigue, sadness, and disconnection. But for some individuals, the opposite is true. Summer, with all its light and warmth, can...