LGBTQ+ Love and Mental Health Supporting Identity Desire and Relationship Health February invites conversations about love and connection, but for many LGBTQ+ individuals, love cannot be separated from identity, safety, and mental health. While relationships can be a profound source of joy and healing, they...
When people hear the phrase secure attachment, they often imagine an idealized relationship one without conflict, miscommunication, or emotional distance. In reality, secure attachment is not about perfection. It is about safety, repair, and emotional availability in the ordinary moments of daily life. Secure attachment...
Nowadays, it might seem like casual relationships are more common than serious ones. You might call it an open relationship or a friend with benefits, but they all amount to the same thing: a relationship that's usually sexual in nature, but without any form of...
When we’re young, we’re taught how to share and play well with others. Somehow as adults, these early lessons don’t always translate into building and maintaining loving relationships. But, it’s never too late to learn new life skills, and creating healthy relationships is one of...