This post is the third installment in our Rooted and Rising series at Clark Counseling Services, LLC, where we explore six domains that support holistic mental health and well-being. The first two posts discussed our connection with nature and the role of movement and physical...
Rooted and Rising: Movement and Physical Activity This post is the second installment in our Rooted and Rising series at Clark Counseling Services, LLC, where we explore six domains of holistic well-being. The first post focused on our connection with nature, and this entry turns...
This post is the first in our Rooted and Rising series at Clark Counseling Services, LLC, where we explore six interconnected domains of well-being. We begin with one of the most fundamental, connection with nature. Why Nature Matters for Mental Health Humans have an innate...
At Clark Counseling Services, LLC, our work is grounded in the belief that mental health is best understood and nurtured through a holistic lens. Beyond symptom reduction, true wellness involves cultivating practices that support the mind, body, and spirit in a sustainable way. In that...