Healing Relationship Patterns with Ketamine Supported Therapy Relationships can be one of the most meaningful parts of our lives. They can also be the most painful. Many people find themselves repeating the same arguments, choosing similar partners, or feeling stuck in patterns they intellectually understand...
LGBTQ+ Love and Mental Health Supporting Identity Desire and Relationship Health February invites conversations about love and connection, but for many LGBTQ+ individuals, love cannot be separated from identity, safety, and mental health. While relationships can be a profound source of joy and healing, they...
When people hear the phrase secure attachment, they often imagine an idealized relationship one without conflict, miscommunication, or emotional distance. In reality, secure attachment is not about perfection. It is about safety, repair, and emotional availability in the ordinary moments of daily life. Secure attachment...
How Trauma Affects Desire: A Therapist’s Guide to Reclaiming Intimacy For many people, changes in sexual desire don’t come from a lack of love, attraction, or effort. Instead, they’re rooted in something deeper and often misunderstood: trauma. Trauma doesn’t just live in memory, it lives...